How to say goodbye

Last week I heard that one of Frith’s friends passed away. He was diagnosed with MND earlier this year and it took hold quickly. Up until he became ill, Paul lived life LARGE. He was always full of stories of adventures he had had, and of future plans. He kept fit, and liked all the…

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Nanny’s cake tins

I found them! Okay, so you didn’t know this, but I recently went looking for my beloved Nanny’s cake tins – the ones she cooked her infamous cakes in for all those years, and for whatever reason I could not find them. I started getting really worried and sad that I may have misplaced them,…

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Dear Body

Let me just start by saying how sorry I am. For the past 33 years, since the age of 10, I have looked upon you over and over again in sadness and shame and frustration, seeing all the things you are not, instead of seeing you for all the good things that you are. I…

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